Wednesday, February 1, 2012

This is your Obituary

What if you had a chance to take a peak at your own obituary when you’re still alive? And what if, on reading it, you end up feeling disappointed that you really didn’t achieve that much and that people will remember you for little when you had so many great ambitions and plans for the future. And what what would be more important, how people had remembered you or whether you had achieved most of your aspirations in life?

In truth, these two questions are inseparable from one another. The way we view ourselves and the goals we aim for, for better or worse, are influenced by those around us and the society we live in. Of course, people will behave differently when to this influence. Some will simply conform and go with the flow while others will rebel and challenge the mainstream. Others still will retreat to the safety of their own private worlds. But, the ultimate question is what would you do? Would it be more important for people to praise you, celebrate your life and to honour your memory? What if you felt unhappy and unfulfilled until that moment of death? And that all the success and glory attributed to your memory were only a façade - an image you kept up?

There’s no doubt that death is a topic that most people would do anything to avoid. Even if it’s not healthy to be constantly thinking of death, I feel it’s important for me to dedicate some time every day to meditate about your day. Although I don’t always stick to this practice, I feel that putting aside some time to cultivate your awareness of your own mortality helps me appreciate what I have and place my problems into perspective. Because, many times, we tend to think this life will never end and waste our energy in a struggle to get what we want thinking that once we gain this or that, we will be satisfied and fulfilled. I know for I’ve been there many times before. You think that once you get what you wand - be it many object you crave for or a social position,etc. - you will finally be content and peaceful. But that only lasts until you start craving for another thing.

I’m not saying that we shouldn’t have ambitions or a purpose to live for. However, it’s important that we are aware of what is really of value and to take the time to learn about life and discover what is really of value. For all the belongings, fame,money and all the things the world exalts, these are objects that only provide temporal pleasure and will not last forever. If we aren’t happy with our life, if we’re always absorbed in selfish desires, in fighting to outdo the other and only interested in what people think of us, we’re bound to live a life of suffering. For real suffering isn’t a matter of being in pain or disease. Our suffering arises out of our persistence in pursuing that which doesn’t last, it arises out of our attachment to who we think we are or to who we think it should be… It emerges out of our failure to grasp that in this life, we need others - that in our life we’re not separate from or superior to others.

Buddhist teachings place a great emphasis on the practice of compassion. I am trying to live my if de in accordance with this principle. However, you can find an emphasis on compassion in all the major religions and even in secular ethics. Unfortunately, while many would agree that the value of compassion is important, it’s sad that we’re still afraid or reluctant to live it. Perhaps we fear that in being more loving or compassionate, we expose our vulnerability and weakness to others. Perhaps then we will have to admit that we’re not so special but that we’re all unique and special in our own ways.

Then, at the end of the day, it wouldn’t matter that much what your obituary looked like. Not if you have lived your life according to what you believed in without causing harm to others. Not if you did your best to relieve the suffering of those around you. Not if you really invested your time in growing in compassion to yourself and to others. Not if you tried to live your life being true to your authentic being.

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