Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Friday, April 20, 2012

The Human Connection

I managed to spend last Wednesday resting and dedicating my time thinking about life and how I fit in the world. It was a day of rest but this doesn’t mean that I spent the day doing nothing and lingering in bed. Indeed, when I spent time meditating or paying attention to all I did, I couldn’t help noticing that there were thoughts and feelings that emerged that weren’t so peaceful.

 

While we associate silence with peace and tranquility, a moment of silence can trigger an inner revolt that, at times, can bring to our awareness our best or our worse qualities. At least, this was my experience. It can get uncomfortable when you come face-to-face with all the bad things that seem to rise out of your mind. But, I think, it’s important for us to know that these thoughts that have accumulated inside are there. This prepares us when we are in a position to act.

 

I also realised that only a fool tries to deny his or her humanity. For all that we have accumulated in terms of knowledge and wisdom is inseparable from our being human. Not even hard science, which often claims to be objective, can escape the fact that even science cannot escape what I shall call the “human connection”. After all, we use our senses to interpret the world. Technology has permitted to access realities that we couldn’t access before due to our senses.

 

Technology that enables us to look at or listen to galaxies far away. Technology that enables us to study the microscopic and subatomic. Before, we would never imagined there could exist such realities so immense and so miniscule. Indeed, we would be excused for believing that such things didn’t exist at all. But, inasmuch as we progress in technology or scientific understanding, we remain bound to our humanity. The fact that we cannot escape our material being. The fact that whatever we produce remains limited by our body and mind.

 

Indeed, If you think about it, no area of human endeavour can escape this fact that whatever we have or build arises out of a complex relation between us and the world that is mediated through our body and mind. And, however efficient these might be in making sense of the world, they remain limited. Thus, if we hold on the idea that our reality is the only valid one, we risk misunderstanding what reality is. We fail to acknowledge that our view of the world is but one way of looking at things. However, the greatest danger is that in excluding other points of view, we also forget our basic humanity. And when that happens, we can expect  disaster for all of us.

 

So we create a politics preoccupied with votes and power, a science lacking respect for human dignity, an economy that puts money before ecology, a philosophy that condemns us to nihilism and a religion more preoccupied with rites and rituals than rekindling the human spirit.

 

This is what happens when we close ourselves to a restricted world view and one that denies our basic interdependence. It’s a world that by excluding our human connections to it, slowly conspires for our destruction.

 

Yes, this appears to be a rather gloomy post. However, I am convinced that even the most painful experiences have taught me something about who I am. I try to hold on to my commitment to grow as a human being every day. Yes, it’s sometimes good to stop what you’re doing for a while and really reflect on why you’re doing it. For, otherwise, you would be living without purpose and be unprepared when you are desperately seeking answers. When you’re in much need of hope and direction.

 

And, whoever we are, we need to remember that our life is only possible thanks to the contribution of so many people. I admit that I keep returning to that point. Forgive me for that but the more I think about it, this reality of my  human connection restores my hopes and faith that if we work together for a world that embraces the human spirit, we may be still in time to save lives and, ultimately,  our planet.


Tuesday, April 17, 2012

A Day of Rest?

First, a haiku:

 

Just a  day of rest

 

I hoped for but never got.

 

Perhaps tomorrow?

 

Now, a few thoughts…

 

I didn’t mean this entry to be long. I am tired and need to rest. Indeed, I’m planning to take time off work tomorrow and forget, for a day, about work or life in general. I plan to rest. I made this promise to myself so many times. But there’s always something that comes up. And I keep  postponing. 

 

In our fast moving world, we often find that we have less time to think and reflect. With all its progress, I find that technology does encourage us to be reactive rather than reflective. Instead of being witness to life, we are becoming passive and impulsive. It’s not all bad but I do feel that people in general are losing touch with the real world but are escaping into their virtual spaces.

 

Since I committed myself to a regular practice of meditation, I feel calmer and more   focused. I regained that childlike fascination with the world I thought I had forever lost. I do still revert   to the “adult mode” at times but I try to be more aware and, restrain myself from cynicism (with varied success). However, I believe that I’ve wasted a lot of my life pursuing that which wasn’t really important. Of course, I don’t expect any radical changes but these, indeed, may take some time.

 

There are so many values that I have claimed to hold true but didn’t entirely live up to. There are valid reasons for that. But you may call them excuses. I have claimed to be honest. to be kind. To be less judgmental. But I did falter over the years. I could blame external factors and, at times, these have been valid reasons for my actions. But we may hold on beliefs and world views that are essentially good and positive but persist in living a life that oftentimes contradicts the core beliefs that we claim to hold. 

 

So we have fundamentalists who restrict their world view to the extent that they and members of their chosen few are living rightly. Of course, I don’t expect you’re a fundamentalist reading this blog. But we do share aspects of fundamentalist belief in our life. We do sometimes hold to a “fundamentalism” based on science, philosophy and ideology. As a consequence,  we close ourselves to our own worlds and to our own values. Good as they may be, any value system that puts itself over all else and which excludes any others indiscriminately can be destructive

 

Nobody can change who we are - even  if they may break our spirits. It takes time and lots of practice but it’s necessary that we take the time to practice. To undertake our commitment to change. To take responsibility over our own lives. I’m not saying that it’s easy or that things will turn out well quickly. Indeed, life might get worse but, at the end of the day, we can be open and active in our pursuit of happiness. This, even to me, would have sounded unrealistic and just talk. But, then, I think it’s worth to try become a better person who lives in the present. One person who hasn’t forgotten to wonder at the world and the universe with child’s eyes that are supported by wisdom that grows from knowledge, experience and reflection.

 

On the end of another day, I am exhausted but at peace as the night approaches and the sky darkens. But, then again, there is the moon and the stars that offer hope that even in our darkest hours, there is still hope - however faint and weak. There is hope that fills our darkest skies  into masterpieces of the cosmos. But, how often, have we stopped and looked at the night sky? With my vision, I admit it’s difficult to make out the stars and perhaps I may catch a glimpse of the moon. But I recall the times in the late hours of the night looking at the night sky in awe. For, I really felt that I was nothing compared to what was out there. That our planet Earth was like a speck of sand lost in a boundless ocean. The memories are still there somewhere. But I am only now that I’m rediscovering the beauty of all that surrounds us. And while there were many nights we try to forget or intoxicate ourselves for the sake of fun and entertainment, we just miss to witness all this.

 

Day by day, I commit myself to grow in awareness. I want to be a more active participant in the world. I want to be more open to others. I will fail. Yet, every step forward is progress. Now it’s really time to sleep.  I will take more  time to rest tomorrow. In fact, I hope to rest for the whole day. Rest is important. If not for anything else, it will give me time to reflect, relax and recharge my mind and body. It’s a day when I hope to get more in touch with the world and to grow in my self-knowledge.

 

A hope…

 

Perhaps tomorrow will really be a day when I rest...