Thursday, May 9, 2013
The Call of the Phoenix
Sunday, December 30, 2012
The New Year Haiku Trio: A Commentary
Prologue
During mindfulness practice, it’s often the case that I’m faced with thoughts and emotions that can’t be satisfactorily expressed using conventional language. During those times, I tended to rely on rhyming poetic verse - that is, until I discovered the Haiku which I found to allow me to open my awareness to a vaster array of interpretations - especially during times when I am faced with a lot of turbulent thoughts and emotions.
One such time is the new ear where we may find ourselves looking back at how we spent last year. And, as I felt I needed more clarity on what 2012 meant to me as a human being, I wrote a haiku to capture my state of mind. It’s actually a haiku trio and so, I’ll go through each haiku segment and share a few personal meditations on the words as they flow:
A New Year Haiku Trio
From: Haiku Flow,
URL: http://haikuflow.gordongd.com/2012/12/a-new-year-haiku-trio.html
1
An other year is over,
Many days we have forgotten -
Dried up … like raindrops.
Commentary
If you think about it, we only remember little of what has happened to us over the course of last year. Hopefully, we retain a sense of who we are - even if our sense of who we are (or our sense of self) is a transient one. Like all other things, we have changed as persons whether we are aware of it or not. e don’t realise it but even our bodies have literally been changed as old cells are replaced by new ones.
However, these changes happen so slowly and on such a minute scale that we just move on through life thinking that the only significant changes that occur are external to us. And, even then, our memories forget. This isn’t neither good nor bad. Yet, it’s sometimes the case that we take what we have for granted - even with a sense of pride and entitlement - without acknowledging or appreciating the source of all we have to keep on living as physical beings - the living world around us.
2
Do we remember?
The tears shed, laughter shared… Do we?
Yet, this is our life….
Commentary
These verses follow on the theme of time and impermanence. At the same time, it goes beyond that and compels us to ask ourselves what, exactly, have we learned from life during the course of this year. While we may have gained plenty of knowledge and experience. We may have had many experiences of suffering and joy, but if we didn’t take the time to reflect on what we have gone through, where these moments in our life worthwhile?
While we cannot change our bodies and minds in radical ways, we have a choice whether we grow out of the experiences we encounter in life or give up and indulge in a life where we blame others (hate), believe our solutions are external (desire) or go on through life without being (ignorance). These three poisons often might lead us to pursue the same life and ineffectual strategies that we have grown used to. Unfortunately, growth that resists change and doesn’t allow change is no growth at all. On the other hand, change that is made for the sake of it can be equally toxic.
3
Another year is born.
Our chance to live again. Anew.
To be here. Fully.
Commentary
This last verse of the haiku trio I wrote appears to be an invitation to accept life as it comes. At least, now that I read it again, it’s not just about a new year. For, in truth, given the different ways humankind has measured time, any day can be a new year. And, yes, in many ways, a new day is a new year. In truth, if you take away the fuss that we make out of adding a number to a calendar year and creating a day when we can take time off work, a new year’s day is just another day. It follows that it doesn’t have to be a new year to compel us to improve on our ways. Everyday offers us the possibility to grow and change. Everyday is the opportunity to experience our life in its full potential.
And, perhaps, this is the main reflection underpinning the haiku trio. That, in order to live our full potential as human beings, we first need to recognise who we are in the world. We may dream to fly like birds, but our bodies are currently not equipped to fly. However, we can fly because some have considered the limitations imposed to us by nature and explored solutions around these apparent limitations. However, the reality of things had to be factored in so that we could, in some way, be able to fly.
Concluding Remarks
I don’t think I should add more commentary. I just hope this has provided you, the reader, with some food for thought. I remind you that the reflections I make in the haiku I wrote for Haiku Flow attempts to capture that sense of impermanence and transience. While below I provide my own interpretation of what the haiku verses appear to tell me, other ideas about its meaning to you might
Saturday, August 4, 2012
Haiku Flow: The Dark Night
I fear the dark night
The allure of sleep, forever.
I cannot escape.
Originally posted at: Haiku Flow: The Dark Night
Sunday, July 1, 2012
A Haiku On Loneliness
For those who miss reading my haikus, you might like to check out my blog at HaikuFlow where you can find all of the haikus I posted here and which I update regularly when I feel inspired. The latest entry is about loneliness. I know that it is a rather sad topic but it's part of being human. It's called "On Loneliness":
From Haiku Flow
On Loneliness
We flee loneliness,
Afraid to face emptiness,
Deep in our beings.
let me know what you think...
Wednesday, June 6, 2012
A Time for Contemplation
A HAIKU...
In contemplation
Finding self in nothingness
A sad happiness.
MANY RANDOM REFLECTIONS...
I am still trying to understand the thoughts and feelings that are going through my mind and which have touched my heart. I have meditated regularly over the course of the months I started this blog. I have grown in many ways but, today, I feel very different than the person I was before. Although I have shaved my hair and am more aware of my appearance, the changes I speak of are not physical. They can’t be studied through the lens of a microscope or even described in terms of letters, words are by using conventional language or one that relies on signs and symbols, sounds or phonemes. Indeed, language may even be a barrier in explaining what I feel inside.
I drafted this entry more than one time. The truth is that I can’t find the right words to express what this experience is all about. The haiku I presented above comes close to expressing the feeling, this realisation and this wisdom. For only in silence, do I seem to find noise. Only in stillness, do I find motion. Only in quietude , do I find distraction. Not that silence and stillness give rise to disorder but the fact that I realise that the chaos I now perceive was always there. It was part of me all along. But who was I? What am I now?
A few questions…
Who am I without the world and all nature that sustains my mind and body, provides me with air, food and water?
Who am I without my family, friends, community, culture, or society?
Who would I be if I had no mother to bring me to the world?
I only know the answer to the last one. If I had no mother to bring me to the world, I wouldn’t be here. And, many times, we don’t realise how precious this life of ours is. We seek money, power, status or whatever lights our negative desires. We hate, envy, hate, kill and judge because we think we are more worthy and perhaps more holy. But then, what will remain of our life if we burn our time and energy in the pursuit of an unattainable happiness?
I feel I must ask these questions. I don’t pretend to have the answers. I, myself, still struggle with these desires that inflate the importance of human possessions. This isn’t saying that I don’t think that all we seek to live a better life is bad or unimportant. What I’m saying that I realise that if these things come before other people or are the reason for harming others, then they become destructive.
For, as I am reminded during my meditation, I cannot claim to own anything in my life. I haven’t created my body or mind. I haven’t created the world I live in or the universe. I just found myself here. And, really, I can’t even say that my self is truly the product only of my will or effort. My very survival depends on other people. Other people depend on me. Our lives are separate, yes, but still connected.
I feel burdened by these thoughts. I sometimes feel like crying. For, it seems that I am returning home. To a place where I was always meant to be. A place I was before I was born. But, I admit, I am confused. I feel a calling. Or should that be “hear a calling”? For, this “voice” which is calling has neither words and language.
It is a “voice” that speaks to me in silence. One that reveals to me my own vulnerability and weaknesses. A “voice” that challenges my preconceptions and previous world view so radically that I cannot speak or think of any counter-argument. A “voice” that questions my core belief that I am a self that is totally separate from other human beings. A “voice” that forces me to see my own reflection in everyone, including those which society has defined as “monsters”.
Am I trying to escape life through contemplation? Am I being sincere and authentic in my pursuit of peace and happiness? Is this another excuse to give up on what I started earlier in my life? A flight of fancy? Only to be destroyed as I grow older?
I'm not sure of the answers. I never felt this way. It's like, suddenly, life makes sense. Life has a deeper meaning than ever before. And, yet, life also appears so absurd and so unreal. For all seems to be bound to cease. All life must die. All matter will dissipate. And, then, who will I be?
Can I remain untouched by this realisation? Can I ever resolve all these contradictions? I feel there is something missing in my life that I'm only discovering now. Perhaps I always knew it but was too enchanted by an illusion that happiness can be found beyond me when it can only find myself.
And, then, I shouldn't even be asking, "Who am I?" but, rather, I should be asking "what is I”? For, apart from the person that I present to the world, there is an essence I cannot name. A part of me beyond time, mass or space. You may call it God. But that is such a charged word.
I feel I can’t find peace in my heart until I am.
I need to change.
I may be sorry and even disappoint some people whom I love and respect for not living the life I also thought I wanted.
That is why that I need to seriously reflect and meditate about the step. For the consequences may be radical and, I admit, I still feel so confused and unsure of my thoughts, feelings and emotions.
But, then, what if this sense of being was authentic?
Can I risk living a life that, happy as it may turn out to be, remains disconnected from my authentic being?
Can I persist In ignoring or avoiding this feeling of being that is full of contradictions because I’m afraid that I’ll find nothing at the end of my journey?
I only know that I feel I need to know. Or at least ask the question. For, hard as it may be, living the life that is authentic is the best way to live. Any other existence would be so empty and vain.
I am not sure if this entry makes any sense or if it will make sense when I read it in the future. A future that is unknown to us. A future that is beyond us. And, yes, we act as if the future was a guarantee when it’s only a promise. A promise that includes only one certainty - the certainty of death.
It may sound sad to speak of death again. Yet, it’s death that should remind us of the urgency of living a life to the best of our being. It is death that should make us willing to see ourselves in others. It is this realisation of death which should awaken our hearts to our common humanity. It is only when we fully appreciate the lessons of death that we can ever come to appreciate how valuable and precious our life is. And how insignificant we really are in face of the wider universe. I wonder why I have abandoned my childhood innocence to pursue more temporal and unsatisfying things.
But, early on, I was introduced to an ethics based on pride and perfection. I was taught to be proud of my country, my language, my culture and my “God”. My, my, my! I was taught that I had to succeed and that failure was a sign of weakness. But I was the last person to be an example of perfection but, yes, I was proud!
Now, I witness a far greater reality and, again, I return to the beginning. I haven’t structured this entry because I’m unsure where to start or finish. I feel lost and found. I feel happy and sad. I feel calm and restless. I want to speak but remain speechless. I understand but I don’t know. I am nothing but I am.
I could go on forever and, apologies. Apologies for going on at such length. But, I had to express this confusion for, even if limited and somewhat distorting, this flow of feelings may actually start making sense. Perhaps not today. But they may in the unforeseeable future.
Sunday, April 29, 2012
Nine Haikus in Memory of David
The star of David.,
The light of my dead brother
Whom I never knew.
It shines still today
During my darkest hours
Bringing back a hope.
Not to be afraid
To question what people say,
For life is vanity.
Life comes and it goes,
Our bodies deteriorate
And our minds do too.
David, where are you?
You died before I could know
What death really meant.
I never forgot
You were one day here with us.
But I never knew.
I still search for you
In my own ways I still seek you
My unknown brother.
Yes, I was too young.
To remember who you were..
Or get to know you
Your are the reason
I never stopped asking "Why?".
You're my guiding star.
Tuesday, April 17, 2012
A Day of Rest?
First, a haiku:
Just a day of rest
I hoped for but never got.
Perhaps tomorrow?
Now, a few thoughts…
I didn’t mean this entry to be long. I am tired and need to rest. Indeed, I’m planning to take time off work tomorrow and forget, for a day, about work or life in general. I plan to rest. I made this promise to myself so many times. But there’s always something that comes up. And I keep postponing.
In our fast moving world, we often find that we have less time to think and reflect. With all its progress, I find that technology does encourage us to be reactive rather than reflective. Instead of being witness to life, we are becoming passive and impulsive. It’s not all bad but I do feel that people in general are losing touch with the real world but are escaping into their virtual spaces.
Since I committed myself to a regular practice of meditation, I feel calmer and more focused. I regained that childlike fascination with the world I thought I had forever lost. I do still revert to the “adult mode” at times but I try to be more aware and, restrain myself from cynicism (with varied success). However, I believe that I’ve wasted a lot of my life pursuing that which wasn’t really important. Of course, I don’t expect any radical changes but these, indeed, may take some time.
There are so many values that I have claimed to hold true but didn’t entirely live up to. There are valid reasons for that. But you may call them excuses. I have claimed to be honest. to be kind. To be less judgmental. But I did falter over the years. I could blame external factors and, at times, these have been valid reasons for my actions. But we may hold on beliefs and world views that are essentially good and positive but persist in living a life that oftentimes contradicts the core beliefs that we claim to hold.
So we have fundamentalists who restrict their world view to the extent that they and members of their chosen few are living rightly. Of course, I don’t expect you’re a fundamentalist reading this blog. But we do share aspects of fundamentalist belief in our life. We do sometimes hold to a “fundamentalism” based on science, philosophy and ideology. As a consequence, we close ourselves to our own worlds and to our own values. Good as they may be, any value system that puts itself over all else and which excludes any others indiscriminately can be destructive
Nobody can change who we are - even if they may break our spirits. It takes time and lots of practice but it’s necessary that we take the time to practice. To undertake our commitment to change. To take responsibility over our own lives. I’m not saying that it’s easy or that things will turn out well quickly. Indeed, life might get worse but, at the end of the day, we can be open and active in our pursuit of happiness. This, even to me, would have sounded unrealistic and just talk. But, then, I think it’s worth to try become a better person who lives in the present. One person who hasn’t forgotten to wonder at the world and the universe with child’s eyes that are supported by wisdom that grows from knowledge, experience and reflection.
On the end of another day, I am exhausted but at peace as the night approaches and the sky darkens. But, then again, there is the moon and the stars that offer hope that even in our darkest hours, there is still hope - however faint and weak. There is hope that fills our darkest skies into masterpieces of the cosmos. But, how often, have we stopped and looked at the night sky? With my vision, I admit it’s difficult to make out the stars and perhaps I may catch a glimpse of the moon. But I recall the times in the late hours of the night looking at the night sky in awe. For, I really felt that I was nothing compared to what was out there. That our planet Earth was like a speck of sand lost in a boundless ocean. The memories are still there somewhere. But I am only now that I’m rediscovering the beauty of all that surrounds us. And while there were many nights we try to forget or intoxicate ourselves for the sake of fun and entertainment, we just miss to witness all this.
Day by day, I commit myself to grow in awareness. I want to be a more active participant in the world. I want to be more open to others. I will fail. Yet, every step forward is progress. Now it’s really time to sleep. I will take more time to rest tomorrow. In fact, I hope to rest for the whole day. Rest is important. If not for anything else, it will give me time to reflect, relax and recharge my mind and body. It’s a day when I hope to get more in touch with the world and to grow in my self-knowledge.
A hope…
Perhaps tomorrow will really be a day when I rest...
Tuesday, April 10, 2012
In Search of Perfect Peace
Wednesday, March 28, 2012
Letting Go - A Haiku Trio
Now, a tree may yield no fruit.
Living on thru death.
Like our hopes and dreams,
A dying wish can give life,
To other beings.
And fresh hopes and dreams,
May grow from dwindling visions,
First we must let go!
You might want to read the commentary for this haiku now.
Location:Mater Dei Hospital, Msida
Wednesday, March 21, 2012
In Memory of Identity - Part 4
Continued from Part 3
The realisation that our memories, and consequently, our identities can be so fragile and vulnerable might make us feel sad. On the other hand, it should help us reflect more on the preciousness of the everyday moment. It should make us more aware of how unique and sacred the experience of living is and open our hearts and minds to those around us and to all living beings.
The awareness of that who we are today would not be possible were it for the people we have met throughout our lives should make us reflect on how co-dependent we are on the world. For if it wasn’t for the material world, we wouldn’t be able to sustain our bodies. For if It hadn’t been for the many people, past and present, who taught us how to be human, we wouldn’t be seeking more from life and asking what life is all about. For if it hadn’t been for the Earth and all the conditions that made life possible, we wouldn’t be here as a species and would have never evolved in the first place.
I want to grow and practice mindfulness not to achieve fame and fortune but to find the peace and happiness that sometimes still eludes me. I know that I am not wise and did falter before and I am sure that I will falter again. However, I realise that, despite my failings, change does not come without a degree of sacrifice and an open mind.
I don’t know if I’ll ever be in a position when I start forgetting who I am. I confess that the possibility does frighten me. However, life is unpredictable and it could happen. I hope that those around me will still view me as a human being and support me in the best way they can. I also hope that as I drift into forgetting, I will appreciate the present moments as I experience them. For, even now, the present moment is really what we experience. And it flees away so quickly.
The End
Tuesday, March 20, 2012
In Memory of Identity - Part 3
Continues...
Monday, March 19, 2012
In Memory of Identity - Part 2
Continued from Part 1
We often underestimate the importance of memory in defining who we are. Indeed, our identity is dependent on memory. Our past only exists in our memories. We create our present from the accumulation of memories. Even our futures are often rooted in our past and present experience which we remember thanks to our memory. If we had to forget everything we learned in the past, or incapable of creating new memories, it appears to us as an unbearable existence. For, in truth, memory is at the basis of everything we think of as human.
If there was no memory, there would be no history since historians wouldn’t remember what happened yesterday and wouldn’t feel a need to record it. Science wouldn’t exist as knowledge about the world is lost as soon as it is observed. There would be no need for politics, religion or philosophy as in a amnesiac world, time becomes irrelevant for to perceive time, we must be able to know what happened before and assume that after this moment there will be another one and yet another. There would be no language, for no one would be able to remember concepts or words.
To us, who are so unaware of how dependent we are on memory, a life where we lose our memory to the point of forgetting ourselves is a fate comparable to death It’s only natural to fear this sort of death. But are our memories really that reliable and infallible? Aren’t our memories like everything in life, prone to distortion and corruption? Is the past we reminisce about an authentic representation of the past that existed? Are we really in tune with our present existence? Are our futures but projections of our fears and desires with no firm grounding in reality?
Continues...
Sunday, March 18, 2012
in Memory of Identity - Part 1
First, let me start with a haiku
I do lose myself
In a nature beyond me
Finding compassion
After a hard day and a deep restful sleep, I sometimes find myself having to adjust once again to a waking state. I need to make a little effort to remember what happened last night and what I had to do that morning.
Even if it’s not as worrying as memory loss that characterise some mental states, I wonder where my mind was during the time I was asleep. Where was I? And who was I? The truth of the matter is that during sleep, we enter a state not that different than death.
When you hear about the death of someone, even if he or she is not close to you, we are momentarily forced to reflect about the everyday reality of death. Yet, we fail to see that each day, in many ways, we are dying on different levels. Inasmuch as death terrifies most of us, we are also afraid of one day waking up to realise that we don’t know who we truly are any more. The prospect of forgetting ourselves is, of course, associated with old age.
However, more serious cases of memory loss, such as dementia are particularly disconcerting as they effectively conditions that threaten our belief in an ever present self.
During sleep, we forget who we are. In that condition, who we are becomes immaterial. We need to rest and, if that means completely shutting down to the world, we are willing to forget the world for a while. We don’t plan to sleep or can really suppress it for long without experiencing health or psychological problems. It’s not only natural but it appears to be necessary for our wellbeing. Yet, when we wake up, we need to function again in a material world. There, we turn to our memories.
Wednesday, February 15, 2012
A Witness to the Dark
Saturday, January 28, 2012
Star Gazer
A boy stares above in awe
Are we all alone?